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Helen various poses

L A T E S T  N E W S

New Class Timetable

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L I N K S

If you've enjoyed your time on my little web site then you might like to visit some of my favourite sites.

Claire Yoga - Vinyasa flow with my inspirational teacher Claire Missingham.

Kamala - Ashtanga yoga in Ipswich with the beautiful Katherine.

Practice Ashtanga - Ashtanga yoga in Lawshall & surrounding area with lovely Leigh.

Satya Jewelry - Beautifully yoga inspired jewellery.

Kate Anderson Photography - An amazing talent responsible for all the photography on this site.

Educators Trust - A charity close to my heart geared to educate children from the slums in Goa.

Suffolk Ashtanga - My dear friends have come together to create a consortium of ashtanga teachers in Suffolk, the site will be up and running soon.

SoulPad - Canvas bell tents and tipis, camping stoves and accesories. Camping with style.

Living Food Loving Life - Let Jo introduce you to the wonderous world of raw.